Top 5 Trending Celebrity Diets

5.            Fermented Foods

Fermented Foods

Fermented foods such as the Korean favorite, kimchi, has been linked to weight loss, according to a study. They’re rich in probiotics that fight of bad bacteria in the gut, allowing for a more healthy environment in the stomach. This will aid the immune system and digestion. While it’s not enough to eat kimchi or other fermented foods for that matter, it would definitely be a good addition to your diet.